Graves Disease Natural Treatment. How to reverse Graves' Disease and Hyperthyroidism with Natural Methods and Alternative Therapies.Natural cures. My Hashimoto’s Disease is Gone! Well, what that means is I’m just over the fence from it and just in the field of hypothyroidism again. But, that’s progress! How’d I do it? Two things: 1. Supplements. There is exercise, of course and other lifestyle changes, but these two are the most important. Lots of fiber from this group. Lots of water too of course. And, the big NO to: Gluten (flour, corn, grains); sugar (only Stevia); and dairy and soy (I chose to use almond milk). If you’re feeling sluggish, fatigue, depressed, moody, low energy and sex drive, try this diet for at least 6 months to help your body get back to balance and give it time to heal. You will also lose weight doing this – a nice side affect! I lost 1. 8 lbs in the first 5 months without trying to. A symptom of hypothyroidism is constipation. Eating this new diet will add to constipation sometimes unless you’re diligent about getting vegetables and water in early in the day and getting your body up and out for exercise. HIGH QUALITY SUPPLEMENTS I worked with my doctor on this and though it will be pretty much the same for most people with Hashimoto’s Disease, I couldn’t recommend what I was prescribed. But I will tell you that Vitamins D and D3 are a must. Vitamin D and D3 is almost non- existant in our bodies with this disease, and most all autoimmune diseases, so you could start taking more of that to help you build up your system. THE THYROID DIETIf you don’t know how to change your diet, I suggest my Get Your Life Back! Reset Your Thyroid Health manual and forms which includes the clean diet, and much more, necessary to rebuild your body and brain more quickly. Read more and order here. For a more indepth education program, this manual is also included in my Get Your Life Back! Reset Your Thyroid Health. Module Audio Home Study Course. See more here. Keep reading my updates for future positive health solutions. Hashimoto's thyroiditis, or Hashimoto's disease, is a disorder that affects the thyroid gland. Hashimoto's thyroiditis is also known as chronic autoimmune thyroiditis.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
June 2017
Categories |